Powering Resilient Workplaces
Our resilience training unlocks sustainable
capability in everyone
We work with people-powered organisations to maximise their cross-functional resilience and performance.
Supporting leaders, their teams and, over time, everyone within an organisation.
To improve work life and life outside work.

Scalable
Resilience Training Packages
Investing in talent – improving resilience
We work with corporate clients to increase the resilience in their leaders, people and teams
50,000
people trained
22
countries
Meet the team
What our clients say…

For anyone who leads a team or business, or wants to improve their own mental resilience, I highly recommend the Resilient Organisations programme, which I attended with a dozen other senior leaders. I found this eye-opening training course invaluable in helping me shift my focus to recognise and tap into my intrinsic value and wellbeing, while it has also helped me to coach, manage and develop others in my team – a number of whom have since participated themselves in Resilimy training programmes.
Mitesh Sheth
Chief Investment Officer, MBE
Newton Investment Management

Resilimy’s message has the power to provide hope … the course created a space to be introspective and for our team to question the fundamentals about their mental wellbeing.
Chris Cristoforou
Vice President
Vitality Group
What our clients say…

For anyone who leads a team or business, or wants to improve their own mental resilience, I highly recommend the Resilient Organisations programme, which I attended with a dozen other senior leaders. I found this eye-opening training course invaluable in helping me shift my focus to recognise and tap into my intrinsic value and wellbeing, while it has also helped me to coach, manage and develop others in my team – a number of whom have since participated themselves in Resilimy training programmes.
Mitesh Sheth
Chief Investment Officer, MBE
Newton Investment Management

Resilimy’s message has the power to provide hope … the course created a space to be introspective and for our team to question the fundamentals about their mental wellbeing.
Chris Cristoforou
Vice President
Vitality Group
Covering 8 key modules across 3 x 3-hour sessions for a maximum of 12 team members.
Topics include:
- Wellbeing & resilience
- Relationships & conflict
- Stress & burnout
- Self-confidence & labels
- Managing negative feelings
Additionally included:
- 2x follow-up webinars
- Course worksheets with practical exercises
- Printed workbook with materials for ongoing learning
- Digital resources via the Resilimy app
- Pre-programme on-boarding call for each participant
Group In-Person Training
Covering 8 key modules across 3 x 3-hour sessions for a maximum of 12 team members.
Topics include:
- Wellbeing & resilience
- Relationships & conflict
- Stress & burnout
- Self-confidence & labels
- Managing negative feelings
Additionally included:
- 2x follow-up webinars
- Course worksheets with practical exercises
- Printed workbook with materials for ongoing learning
- Digital resources via the Resilimy app
- Pre-programme on-boarding call for each participant
Individual self-directed e-learning covering 8 key modules (unlimited participants).
Topics include:
- Wellbeing & resilience
- Relationships & conflict
- Stress & burnout
- Self-confidence & labels
- Managing negative feelings
Further Engagement:
- Live kick-off webinar
- Digital workbook with materials for ongoing learning
- Bite-size sessions on a range of topics
- Digital resources via our app
- Concluding webinar with live Q & A
Online Wider Team Training
Individual self-directed e-learning covering 8 key modules (unlimited participants).
Topics include:
- Wellbeing & resilience
- Relationships & conflict
- Stress & burnout
- Self-confidence & labels
- Managing negative feelings
Further Engagement:
- Live kick-off webinar
- Digital workbook with materials for ongoing learning
- Bite-size sessions on a range of topics
- Digital resources via our app
- Concluding webinar with live Q & A
Designed for post-training engagement and/or a whole organisation introduction to the world of Resilience and its impact at work and home.
Diverse range of content including:
- Resilience for parents: 10 compact sessions
- Resilience for children: 6 dynamic episodes
- Bite-size sessions covering various topics including stress, burnout & relationships
- Digital workbooks, videos and quizzes
- Access for every team member to the Resilimy App
Individual App Access
Designed for post-training engagement and/or a whole organisation introduction to the world of Resilience and its impact at work and home.
Diverse range of content including:
- Resilience for parents: 10 compact sessions
- Resilience for children: 6 dynamic episodes
- Bite-size sessions covering various topics including stress, burnout & relationships
- Digital workbooks, videos and quizzes
Access for every team member to the Resilimy App