Train to be a
resilience coach

Become a certified resilience life coach with Resilimy.

About the Resilience Training Academy

Are you looking to become a qualified resilience life coach? If so, then the Resilience Training Academy (RTA) might be a good fit for you.

RTA provides fully accredited training courses designed to help people improve their wellbeing and resilience. It was created by iheart, a well-established charity with over seven years of experience in the wellbeing sector.

RTA’s unique approach is based on a proven Resilience Framework, developed through research and tested in real-world settings like schools and workplaces. This framework has helped train over 1100 facilitators in 22 countries, making a positive impact on countless lives.

Why this work is so important

Society is experiencing less wellbeing than ever before. Become part of the solution and make an impact by training to become a qualified resilience life coach.

1 in 6 people

in the UK are experiencing poor mental health
at a cost of over £100 billion per annum

15% of working age adults

globally were diagnosed with a mental health disorder

12 billion working days

are lost globally every year to anxiety and stress at a cost of c£1 trillion in lost productivity

1 in 5 adolescents

will experience a mental disorder in adulthood according to WHO Data

Our Resilience Training Programmes

We believe that everyone has the ability to be more resilient, more of the time. If you’re interested in becoming a fully accredited resilience life coach, explore our youth and adult training courses below.

Train to
coach youth


Train to
coach adults