Join a warm online community for parents and get access to a rich library of resources, live sessions, and support
Subscribe today. £19/month. Cancel anytime.
Join a warm online community for parents and get access to a rich library of resources, live sessions, and support
Subscribe today. £19/month. Cancel anytime.

Resilient Families Membership
Family life deserves more than quick fixes and crisis-management. We’re here to help you build resilience from the inside out – so home life feels more connected, values-led, and easier to navigate.
The heart of our work lives inside the Resilient Families Membership: a warm online community for families with a rich resource library, live sessions, and ongoing support you can come back to again and again.
Resilient Families Membership
If you’ve ever had a 1AM “Is this normal?” moment, you’ll fit right in.
Membership
Over two decades of working with families, we’ve seen parents face two choices: book an expert, which can feel like a big step, or piece together advice from books and influencers. We don’t think either is good enough.
So we created a warm, accessible and affordable space offering support, practical guidance and a clear philosophy for your home, alongside a like-minded community, helping you relax, enjoy the process and build lasting resilience in your family.
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Meet the founder
I’m Terry Rubenstein – your Alpha Membership Mum: mother of six, grandmother of eight, and for over two decades, pioneering teacher of a transformative model of resilience and wellbeing to individuals, families, schools, and organisations worldwide.
More than two decades ago, I hit a rock-bottom moment that changed everything. It started with a personal turning point when I was in my late twenties (with five little ones under the age of seven) which radically changed how I understood my entire emotional world. Everything I learned then – and since – has become the basis of what is now known as the ‘Resilience Framework’. This membership is where I bring all that knowledge and experience home.
What's included?
What you’ll find inside the Resilient Families Membership.
Connect with other parents on topics such as common parenting challenges, relationships, and your own personal challenges.
Easy-to-digest short audios and bite sized reads.
Bring what’s happening at home and get practical yet profound responses from Terry, your Alpha Membership Mum.
Guest experts and topics that address real family issues and challenges.
Short clips for parents and kids, blogs, conference talks, podcasts, and shareable tools you can bring into your home.
A weekly drop-in with Terry; recorded if you can’t attend live.
When you want to go further, you can explore longer courses and guided programs at your own pace.
You can train to become an Accredited Resilience Coach/Facilitator through our Platinum pathway.
Themed collections of content on values, anxiety in the home, and family dynamics.
Resilient Families
It’s about living your family’s best life. It’s about building foundations underneath the daily drama – a resilient family culture that can hold real life: the arguments, the mess, the tender bits, the hard seasons…
When a family has a shared lens and a shared language, things begin to shift.You stop parenting in isolation. Members of the family begin to support each other.
And the home starts to feel calmer – not because life necessarily gets easier, but because you have something solid holding it all up.
Resilience stops being something you “should have”. Rather, it becomes a quiet superpower woven into the fabric of your home – something you can return to again and again.
When people say “be resilient,” they often mean: push through, toughen up, cope better. But that’s not resilience – that’s survival mode. We define resilience differently.
Resilience is knowing your wellbeing is intact, even when you can’t feel it. Knowing that changes everything. Hard moments stop being proof that something is broken, and become moments you can meet with more perspective and courage. Because beneath the overwhelm, you know that nothing essential is missing. Your essence is still intact, and there is always a way back. This understanding of resilience is powerful and transformative.

Testimonials
Real stories members who are growing through challenges, strengthening their foundations, and thriving as part of a supportive, like-minded community.
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I co-parent two kids with my ex-wife and am about to remarry. What I’ve learned here has helped me do that with more love and resilience.
Resilient Families Member
Since losing my 17-year-old daughter, I’ve been through every kind of mental health training and support model. But this space that’s taught me what real resilience looks like.
Resilient Families Member
I’m parenting solo and since joining this community, finally feel like I’m part of a team. This space is real, warm, connecting and judgment-free.
Resilient Families Member
The tip advice about family repair totally changed how I showed up this week. It gave me hope, and a way to connect with my kids again.
Resilient Families Member
Terry’s Q&A on ‘big feelings’ didn’t just help with my kids, it helped with the adults in my life, too.
Resilient Families Member
As a wife and parent of two teenagers, I am so grateful for this space! It has helped me stay grounded through the ups and downs. and it keeps reminding and showing me that I have the resilience to handle what’s in front of me.
Resilient Families Member